Will Paying My Credit Card Balance Every Month Help My Credit Score?

Dear Experian,
Is it better to pay off the entire balance on a credit card each month, or to leave a small balance to carry over?
- OHR
Dear OHR,
Paying your credit card balance in full each month can help your credit scores. There is a common myth that carrying a balance on your credit card from month to month is good for your credit scores. That simply is not true.
It's Best to Pay Your Credit Card Balance in Full Each Month
Ideally, you should charge only what you can afford to pay off every month. Leaving a balance will not help your credit scores—it will just cost you money in the form of interest.
Carrying a high balance on your credit cards has a negative impact on scores because it increases your credit utilization ratio.
Your credit utilization ratio, or balance-to-limit ratio, shows how much of your available credit you're using and is the second most important factor in your credit scores. To determine your utilization ratio, divide your total credit card balances by your total available credit.
Always try to stay under 30% utilization overall and on individual accounts; credit scores decrease much more rapidly when you exceed that percentage. Even if your overall utilization rate is low, having a high utilization on just one of your cards can have an impact. For top credit scores, keep your utilization in the single digits.
Best credit cards of 2026
Compare cards from our partners with intro bonuses, cash back or points offers, and annual fees as low as $0.
Offers from our partners
American Express Platinum Card®
Intro bonus:
As High As 175,000 points. Find Out Your Offer.
You may be eligible for as high as 175,000 Membership Rewards® Points after spending $12,000 in eligible purchases on your new Card in your first 6 months of Membership. Welcome offers vary and you may not be eligible for an offer.
Ongoing APR:See Pay Over Time APR
Rewards:
1x - 5x (Points per dollar)
Get more for your travels with 5X Membership Rewards® points on all flights and prepaid hotel bookings through American Express Travel®, including Fine Hotels + Resorts® and The Hotel Collection bookings. You earn 5X points on flights purchased directly from airlines or through American Express Travel® on up to $500,000 on these purchases per calendar year.
Annual Fee:$895
First Latitude Secured Mastercard® Cash Back Rewards
Ongoing APR:27.74% Variable
Rewards:
1% - 10% (cash back)
Earn up to 10% Cash Back on purchases at participating merchants that fit your lifestyle—from dining and grocery to retail and more—plus 1% Cash Back on payments made to your First Latitude Card.^^
Annual Fee:$0
Citi® / AAdvantage® Globe™ Mastercard®
Ongoing APR:19.74% - 29.74% (Variable)
Rewards:
1x - 6x (Miles per dollar)
Earn 6 AAdvantage® miles for every $1 spent on eligible hotels booked through aadvantagehotels.com. Earn 3 AAdvantage® miles for every $1 spent on eligible American Airlines purchases. Earn 2 AAdvantage® miles for every $1 spent at restaurants, including takeout and delivery. Earn 1 AAdvantage® miles for every $1 spent on all other purchases.
Annual Fee:$350
Credit One Bank® Wander® American Express® Metal Card
Ongoing APR:29.74% Variable
Rewards:
1% - 10% (cash back)
Earn 5% cash back rewards on eligible dining, gas, & travel purchases, 1% cash back rewards on all other purchases, and 10% cash back rewards on eligible hotel and car rentals booked using the Credit One Bank travel partner. Cash back rewards will be awarded as rewards points redeemable for a statement credit, gift cards, travel, and more. Terms apply.
Annual Fee:$95
Delta SkyMiles® Gold American Express Card
Intro bonus:
As High As 80K Miles + $250 Statement Credit
You may be eligible for as high as 80,000 Bonus Miles and a $250 Statement Credit after you spend $3,000 in eligible purchases on your new Card in your first 6 months of Card Membership. Apply to find out your offer. Terms Apply. Offer ends 11/04/2026.
Ongoing APR:19.74%-28.74% Variable
Rewards:
1x - 2x (Miles per dollar)
When you use your Delta SkyMiles® Gold American Express Card, you can earn: 2X miles on Delta Purchases, 2X miles at restaurants, 2X miles at U.S. supermarkets, 1X miles on all other eligible purchases. Every mile you earn brings you closer to the places you want to go. Turn them into your next trip, use them for seat upgrades, and more.
Annual Fee:$0 introductory annual fee for the first year, then $150.
Delta SkyMiles® Platinum American Express Card
Intro bonus:
As High As 90K Miles + $300 Statement Credit
You may be eligible for as high as 90,000 Bonus Miles and a $300 Statement Credit after you spend $4,000 in eligible purchases on your new Card in your first 6 months of Card Membership. Apply to find out your offer. Terms Apply. Offer ends 11/04/2026.
Ongoing APR:19.74%-28.74% Variable
Rewards:
1x - 3x (Miles per dollar)
Earn 3X Miles on Delta purchases and purchases made directly with hotels. Earn 2X Miles at restaurants worldwide including takeout and delivery in the U.S., and at U.S. supermarkets. Earn 1X Miles on all other eligible purchases.
Annual Fee:$350
Citi Simplicity® Card
Intro APR:0% intro APR for 18 months from account opening on purchases and qualifying balance transfers
Ongoing APR:17.74% - 28.49% (Variable)
Rewards:
N/A
Annual Fee:$0
Bank of America® Travel Rewards credit card
Intro APR:0% Intro APR for 15 billing cycles for purchases, and for any balance transfers made in the first 60 days
Ongoing APR:17.74% - 27.74% Variable
Rewards:
1.5x - 3x (Points per dollar)
3 points per $1 spent on travel purchases booked through BofA Travel and 1.5 points per $1 spent on everyday purchases
Annual Fee:$0
See all our best credit cards for 2026.
What Helps Your Credit Score the Most?
The single most important factor in credit scoring is payment history—whether or not you make all your payments on time. Even one missed payment can have a significant impact on your credit scores.
If you are trying to establish a strong payment history, you can do so by making small purchases on your credit card and then paying the balance in full and on time each month. This practice keeps the card active and your balance well below your credit limit. It also demonstrates that you consistently manage debt well, which can help increase your credit scores.
In addition to keeping your balances low and making payments on time every month, here are other ways you can improve your credit:
- Bring any past-due accounts current. If you have past-due accounts on your credit report, bringing them current is the first step to rebuilding your credit history. This includes paying off any collection accounts.
- Apply for credit only when you need it. When you apply for credit, the lender typically checks your credit through what's known as an inquiry. Although credit report inquiries typically have a small impact on scores, it's best to apply for credit judiciously. Keep in mind that you can check your own credit report as often as you like without hurting your credit scores.
- Order your free credit score. When you order your free credit score from Experian, you will get a list of the top factors affecting your credit the most. Improving on these factors will help your credit scores improve.
Experian Boost®ø Can Help Your Credit Score
In the past, you were not able to get "credit" for making all your utility and cellphone payments on time. Now, with Experian Boost, you can sign up to have those positive payments added to your report and included in your Experian FICO® ScoreΘ. This can be especially helpful for individuals with a "thin" credit file or those with credit scores below 680.
Thanks for asking.
Jennifer White, Consumer Education Specialist
Don’t apply blindly
Apply for credit cards confidently with personalized offers based on your credit profile. Get started with your FICO® Score for free.
See your offersAbout the author
Jennifer White brings nearly two decades of knowledge and experience to Experian’s Consumer Education and Awareness team. Jennifer’s depth of knowledge about the FCRA and how to help people address complex credit reporting issues makes her uniquely qualified to provide accurate, sound, actionable advice that will help people become more financially successful.
Read more from Jennifer






