Will Paying My Credit Card Balance Every Month Help My Credit Score?

Dear Experian,
Is it better to pay off the entire balance on a credit card each month, or to leave a small balance to carry over?
- OHR
Dear OHR,
Paying your credit card balance in full each month can help your credit scores. There is a common myth that carrying a balance on your credit card from month to month is good for your credit scores. That simply is not true.
It's Best to Pay Your Credit Card Balance in Full Each Month
Ideally, you should charge only what you can afford to pay off every month. Leaving a balance will not help your credit scores—it will just cost you money in the form of interest.
Carrying a high balance on your credit cards has a negative impact on scores because it increases your credit utilization ratio.
Your credit utilization ratio, or balance-to-limit ratio, shows how much of your available credit you're using and is the second most important factor in your credit scores. To determine your utilization ratio, divide your total credit card balances by your total available credit.
Always try to stay under 30% utilization overall and on individual accounts; credit scores decrease much more rapidly when you exceed that percentage. Even if your overall utilization rate is low, having a high utilization on just one of your cards can have an impact. For top credit scores, keep your utilization in the single digits.
Best credit cards of 2026
Compare cards from our partners with intro bonuses, cash back or points offers, and annual fees as low as $0.
Offers from our partners
Credit One Bank® American Express® for Rebuilding Credit
Ongoing APR:29.74% Variable
Rewards:
1% (cash back)
Earn 1% cash back rewards on eligible gas, grocery purchases and mobile phone service, internet, cable and satellite TV services, terms apply
Annual Fee:$75 First year. $99 thereafter, billed monthly at $8.25
American Express® Gold Card
Intro bonus:
As High As 100,000 points. Find Out Your Offer.
You may be eligible for as high as 100,000 Membership Rewards® Points after spending $8,000 in eligible purchases on your new Card in your first 6 months of Membership. Welcome offers vary and you may not be eligible for an offer.
Ongoing APR:See Pay Over Time APR
Rewards:
1x - 5x (Points per dollar)
Earn 4X Membership Rewards® points per dollar spent on purchases at restaurants worldwide, on up to $50,000 in purchases per calendar year, then 1X points for the rest of the year. Earn 4X Membership Rewards® points per dollar spent at US supermarkets, on up to $25,000 in purchases per calendar year, then 1X points for the rest of the year. Earn 5X Membership Rewards® points on prepaid hotel stays booked through AmexTravel.com or the Amex Travel App™. Earn 3X Membership Rewards® points on flights booked through AmexTravel.com, the Amex Travel App™, or purchased directly from airlines. Earn 2X Membership Rewards® points on prepaid car rentals booked through AmexTravel.com or the Amex Travel App™ and cruises booked and paid through AmexTravel.com. Earn 1X Membership Rewards® point per dollar spent on all other eligible purchases.
Annual Fee:$325
Intro bonus:
$200
Earn a $200 statement credit after you spend $1,000 on purchases in the first 3 months of account opening.
Ongoing APR:19.74% - 27.74% (Variable)
Rewards:
1x - 3x (Points per dollar)
Earn 3 ThankYou® Points for every $1 spent at gas and EV charging stations. Earn 2 ThankYou® Points for every $1 spent at grocery stores and 2 ThankYou® Points for every $1 spent on AT&T products and services. Earn 1 ThankYou® Point for every $1 spent on all other purchases.
Annual Fee:$0
Ongoing APR:35.99%*
Rewards:
1% (cash back)
Cash back will be awarded as points redeemable for a statement credit
Annual Fee:$75 first year; then $99/year
Hilton Honors American Express Surpass® Card
Intro bonus:
130,000 Points
Earn 130,000 Bonus Points plus a Free Night Reward after you spend $3,000 in purchases on the Hilton Honors American Express Surpass® Card in the first 6 months of Card Membership. Offer ends 01/13/2027.
Ongoing APR:19.74%-28.74% Variable
Rewards:
3x - 12x (Points per dollar)
Earn 12X Hilton Honors Bonus Points for each dollar of eligible purchases charged on your Card directly with a hotel or resort within the Hilton portfolio. Earn 6X Hilton Honors Bonus Points for each dollar of eligible purchases on your Card at U.S. restaurants, at U.S. supermarkets, and at U.S. gas stations. Earn 4X Hilton Honors Bonus Points for each dollar of U.S. Online Retail purchases. Earn 3X Hilton Honors Bonus Points for all other eligible purchases on your Card.
Annual Fee:$150
Marriott Bonvoy Bevy® American Express® Card
Intro bonus:
85,000 Bonus Points
Earn 85,000 Marriott Bonvoy® bonus points after you use your new Card to make $5,000 in purchases within the first 6 months of Card Membership.
Ongoing APR:19.74%-28.74% Variable
Rewards:
2x - 6x (Points per dollar)
Earn 6X Marriott Bonvoy® points for each dollar of eligible purchases at hotels participating in Marriott Bonvoy®. Earn 4X points at restaurants worldwide and U.S. Supermarkets (on up to $15,000 in combined purchases at restaurants and U.S. supermarkets per calendar year, then 2X points). Earn 2X points on all other eligible purchases.
Annual Fee:$250
Ongoing APR:35.99%*
Rewards:
1% (cash back)
Cash back will be awarded as points redeemable for a statement credit
Annual Fee:$75*
Bank of America® Customized Cash Rewards credit card
Intro APR:0% Intro APR for 15 billing cycles for purchases, and for any balance transfers made in the first 60 days
Ongoing APR:17.74% - 27.74% Variable
Rewards:
1% - 6% (cash back)
Earn 6% cash back for the first year in the category of your choice. You’ll automatically earn 2% cash back at grocery stores and wholesale clubs, and unlimited 1% cash back on all other purchases. After the first year from account opening, you’ll earn 3% cash back on purchases in your choice category. Earn 6% and 2% cash back on the first $2,500 in combined purchases each quarter in the choice category, and at grocery stores and wholesale clubs, then earn unlimited 1% thereafter. After the 3% first-year bonus offer ends, you will earn 3% and 2% cash back on these purchases up to the quarterly maximum.
Annual Fee:$0
See all our best credit cards for 2026.
What Helps Your Credit Score the Most?
The single most important factor in credit scoring is payment history—whether or not you make all your payments on time. Even one missed payment can have a significant impact on your credit scores.
If you are trying to establish a strong payment history, you can do so by making small purchases on your credit card and then paying the balance in full and on time each month. This practice keeps the card active and your balance well below your credit limit. It also demonstrates that you consistently manage debt well, which can help increase your credit scores.
In addition to keeping your balances low and making payments on time every month, here are other ways you can improve your credit:
- Bring any past-due accounts current. If you have past-due accounts on your credit report, bringing them current is the first step to rebuilding your credit history. This includes paying off any collection accounts.
- Apply for credit only when you need it. When you apply for credit, the lender typically checks your credit through what's known as an inquiry. Although credit report inquiries typically have a small impact on scores, it's best to apply for credit judiciously. Keep in mind that you can check your own credit report as often as you like without hurting your credit scores.
- Order your free credit score. When you order your free credit score from Experian, you will get a list of the top factors affecting your credit the most. Improving on these factors will help your credit scores improve.
Experian Boost®ø Can Help Your Credit Score
In the past, you were not able to get "credit" for making all your utility and cellphone payments on time. Now, with Experian Boost, you can sign up to have those positive payments added to your report and included in your Experian FICO® ScoreΘ. This can be especially helpful for individuals with a "thin" credit file or those with credit scores below 680.
Thanks for asking.
Jennifer White, Consumer Education Specialist
Don’t apply blindly
Apply for credit cards confidently with personalized offers based on your credit profile. Get started with your FICO® Score for free.
See your offersAbout the author
Jennifer White brings nearly two decades of knowledge and experience to Experian’s Consumer Education and Awareness team. Jennifer’s depth of knowledge about the FCRA and how to help people address complex credit reporting issues makes her uniquely qualified to provide accurate, sound, actionable advice that will help people become more financially successful.
Read more from Jennifer






